This week, I have fallen off the bandwagon. Seriously. UF has been asking me, "Isn't that an AA saying?" Honestly, I have no idea, but it applies in this situation for sure.
You see, I have not been to the gym once this week. I haven't exactly stuck to my diet either. I would consider this an epic fail. UF keeps telling me that it's a good thing to take a break and that he's pretty sure it's recommended you take some time off every now and then. His words are of no condolence. I just don't like how I feel when I "temporarily" fall off of that wagon. Granted, it was 4 days off, it feels like too much.
I don't know if I'm alone here, but the week before a special Aunt visits each month, I get monstrous cravings for junk and too lazy to go to the gym. Ironically enough, the thing that would help the most would be to continue to eat healthy AND go to the gym. Go figure, right?
So yesterday I was a little down in the dumps about my self image and falling off the wagon. No, I'm not so crazy that I think I could possibly gain 5 lbs in 4 days or anything (and it hasn't been that bad!), but sometimes it just gets to me.
Today, I AM going to the gym. It's really now, so I'm going to remind myself all day that I AM in fact going... when 6 PM rolls around and I am off work and thinking about going home or going to the gym... it wont even be a question. I'll let you know how it goes!! :)
I am hoping to share my "Pour some Summer on me" blogswap with yall later today... so check back this evening or tomorrow morning!!